At One Body Health & Wellness, we understand the importance of personalized care. Our team of chiropractors is dedicated to helping you move better and feel better through individualized treatment plans. With extended visit times, our chiropractors use a combination of innovative techniques, including neuro-functional acupuncture, specialized soft tissue therapy, functional rehabilitation, shockwave therapy, Class IV Laser Therapy, and more to help you achieve your wellness goals.

As a leading healthcare provider, we are proud to have some of the most highly trained chiropractors in Canada. Our team is skilled in the use of the NeuFit System, a Direct Current Therapy that modulates the nervous system to alleviate pain, improve mobility, and enhance strength. With our cutting-edge technology and unparalleled commitment to patient-centered care, One Body Health & Wellness is your trusted partner in achieving optimal health and wellness.

At One Body Health & Wellness, our physiotherapists believe in taking a comprehensive approach to patient care. By analyzing a patient's movement patterns, our therapists are able to identify the underlying factors contributing to their health concerns. This allows us to provide an accurate diagnosis and a customized treatment plan to help each patient achieve their specific health goals.

Our physiotherapists use a combination of exercise, manual therapy, health education, and other targeted treatment options to provide effective care for patients of all ages. Whether you're looking to manage pain, prevent injury, or simply maintain your overall health and well-being, our team is here to support you. With a focus on individualized care and a commitment to helping our patients stay strong, feel well, and live their best lives, One Body Health & Wellness is your partner in achieving optimal health and wellness.

Pelvic floor physiotherapy is a specialized approach aimed at enhancing the health and function of the pelvic region. Through a combination of targeted exercises and techniques, this therapy addresses both external and internal pelvic concerns. It offers solutions for issues like pelvic pain, muscle imbalances, and discomfort by strengthening and relaxing the pelvic floor muscles. Additionally, pelvic floor physiotherapy provides effective support for conditions such as prolapse, offering techniques to manage and alleviate symptoms. It also plays a crucial role in addressing urinary and fecal incontinence, helping individuals regain control and confidence. With a personalized approach, pelvic floor physiotherapy empowers individuals to overcome these challenges and achieve a higher quality of life.

At One Body Health & Wellness, we offer naturopathic medicine, a form of healthcare that emphasizes the use of natural remedies and therapies to promote healing and prevent disease. Our naturopathic doctor has a special focus on women’s health, digestion and hormones, but is committed to helping men and women of all ages achieve balance and wellness in all areas of their lives.

Whether you are struggling with digestive issues, hormonal imbalances, or other health concerns, we offer personalized treatment plans tailored to your individual needs. Our goal is to provide you with the tools and resources you need to achieve optimal health and wellness, so you can feel your best every day.

At One Body Health & Wellness, we believe in treating the whole person, not just the symptoms of a particular condition. We take the time to listen to your concerns, answer your questions, and work with you to develop a customized treatment plan that addresses your unique needs and goals.

Deliver 100% of the fluid, electrolytes and vitamins directly into the bloodstream. Hydrate, boost energy levels and release those unwanted toxins = amazing.
More nutrients - The amount of nutrients in the blood can reach much higher, more therapeutic levels.
Fast acting - Nutrients enter the bloodstream immediately to help the body begin healing itself.
Sustained energy - Enjoy energy for days not hours without the crash.
Call to ask about all of our available to order IV Infusions.

Our registered massage therapists (RMTs) are highly trained and skilled in providing therapeutic massages that not only relax your muscles, but also improve your overall health and well-being. Our fascia stretch technique focuses on releasing tension and adhesions in your fascia, which is the connective tissue that surrounds and supports your muscles and organs. This technique can help to increase your range of motion, reduce pain and stiffness, and improve your posture.

Our lymphatic drainage massage technique aims to stimulate your lymphatic system, which is responsible for removing waste and toxins from your body. This type of massage can help to reduce swelling, improve your immune system function, and promote relaxation and stress relief.

When you book a massage with one of our RMTs, you can expect a personalized treatment plan tailored to your specific needs and goals. Our therapists will take the time to understand your concerns and work with you to create a treatment plan that addresses your unique needs.

Non-Registered Massage Providers are massage providers who are not currently registered with the College of Massage Therapists of Ontario. These providers generally offer relaxation massages and/or deep tissue massages through a variety of techniques. Non-registered massage is great if you do not have extended health benefits or if you have run out of extended health benefits as they are offered at a reduced rate in comparison to RMT appointments.

Lymphatic Drainage Bodywork is a gentle, rhythmic therapy designed to stimulate the body's lymphatic system. The lymphatic system plays a crucial role in maintaining overall health by removing toxins, waste products, and excess fluid from the body. Unlike deep tissue or Swedish massages, lymphatic drainage focuses on specific techniques that encourage the flow of lymph, a clear fluid that carries immune cells throughout the body.

How Can Lymphatic Drainage Bodywork Help You?
Detoxification: This technique promotes the removal of metabolic waste and toxins from your body, leaving you feeling refreshed and revitalized.

Reduced Swelling and Edema: If you're dealing with swelling, whether due to surgery, injury, or pregnancy, lymphatic drainage can help reduce excess fluid buildup and alleviate discomfort.

Enhanced Immune System: By stimulating lymph circulation, this therapy can bolster your body's natural defenses, aiding in the prevention of illness and infection.

Pregnancy: Lymphatic drainage bodywork can alleviate pregnancy-related edema and discomfort by reducing swelling in the legs, ankles, and feet.

Menstrual Cramps: The gentle, soothing strokes can provide relief from menstrual cramps and bloating by reducing fluid retention and improving blood flow.

Improved Skin Health: Lymphatic drainage can promote healthier skin by removing impurities and encouraging the delivery of essential nutrients to skin cells.

Stress Reduction: The gentle, soothing strokes of lymphatic drainage bodywork can induce a deep state of relaxation, reducing stress and promoting a sense of calm.

Digestive Issues: Lymphatic drainage bodywork can support the digestive system by reducing bloating and helping to eliminate waste and toxins from the body.

Cellulite Reduction: While not a permanent solution, it can temporarily reduce the appearance of cellulite by improving lymphatic circulation and fluid drainage.

Weight Management: While not a weight loss method, it can assist with weight management by aiding in the removal of excess fluids and waste from the body.

Non-Registered Massage Providers, also known as bodyworkers, are massage providers who are not currently registered with the College of Massage Therapists of Ontario. These bodyworkers generally offer relaxation massages and/or deep tissue massages through a variety of techniques. Non-registered massage is great if you do not have extended health benefits or if you have run out of extended health benefits as they are offered at a reduced rate in comparison to RMT appointments.

Discover healing and growth with Psychotherapy at One Body Health & Wellness. Embark on a personalized therapeutic journey tailored to your unique needs and goals. Whether you're navigating anxiety, depression, relationship challenges, or simply seeking personal growth, our practitioner's integrative approach draws from various therapeutic modalities to create a comprehensive and effective healing experience. Through collaborative conversations, our practitioner's will help you delve into the underlying factors contributing to your current experiences. Together, you'll unearth patterns, develop coping strategies, and explore new perspectives that empower you to embrace positive change. Each session is a step forward on your path to wellness.

Benefits of Psychotherapy:
- Gain insights into your thoughts, emotions, and behaviours
- Cultivate coping mechanisms for life's challenges
- Enhance self-esteem and self-awareness
- Improve communication and relationships
- Foster personal growth and resilience

Facial acupuncture is a type of acupuncture that involves inserting small needles into specific points on the face and body to promote healing and rejuvenation. This treatment has been gaining popularity in recent years due to its numerous benefits including helping the appearance of skin, improve circulation and reduce facial tension. This treatment can have a positive impact on both the appearance and health of the skin, as well as the facial muscles and fascia while boosting collagen production.

At One Body Health & Wellness, we understand the importance of custom orthotics in promoting overall health and wellness. Our team of experts offers a comprehensive evaluation to determine the best solution for your unique needs. From there, we use the latest technology and techniques to create custom orthotics tailored specifically to you.

Custom orthotics are designed to provide the support and stability your feet need to perform at their best, reducing pain and discomfort in the feet, legs, and back. They can also improve your posture, balance, and gait, helping you to move more efficiently and comfortably.

At One Body Health & Wellness Clinic we understand that we only have one body so we want to make sure we give it the love and care it deserves. That's why we offer personalized training sessions to help you achieve your fitness goals and maintain a healthy lifestyle. Our expert personal trainers will work with you to develop a customized fitness plan that fits your unique needs and goals. Whether you are looking to lose weight, build muscle, improve your flexibility, improve your balance or simply improve your overall health, our trainers will provide you with the tools and guidance you need to succeed.

Our training sessions take place in a comfortable and welcoming environment, designed to make you feel at ease and motivated. We offer a range of training options, including one-on-one sessions, partner training, and small group classes, so you can choose the option that best fits your schedule and preferences. These services are available to all age ranges and are customized to address your specific needs.

We offer the following packages:
4 sessions = $280 +HST ($70 per session)
8 sessions = $520 +HST ($65 per session)
12 sessions = $720 +HST ($60 per session)

Platelet-Rich Plasma (PRP) and Cortisone Injection Therapy are cutting-edge treatments that have shown remarkable success in addressing a wide range of MSK issues. PRP therapy utilizes your body's own platelets to accelerate healing and regenerate damaged tissues, while Cortisone injections are powerful anti-inflammatory agents that provide quick relief from pain and discomfort.

Whether you're struggling with chronic joint pain, tendonitis, osteoarthritis, or other MSK problems, this therapy could be the game-changer you've been looking for. By promoting tissue repair, reducing inflammation, and alleviating pain, PRP and Cortisone Injection Therapy aim to improve your overall quality of life and restore your freedom of movement.

Ultrasound is used with PRP therapy and cortisone therapy for accurate targeting, ensuring precise delivery of the treatment to the affected area. It enhances safety by avoiding sensitive structures, customizes injections to individual needs, and provides real-time monitoring for improved efficacy.

At One Body Health & Wellness, we specialize in providing innovative solutions for hair loss. Platelet-Rich Plasma (PRP) is a cutting-edge technology that uses a patient's own blood, rich in platelets and growth factors, to stimulate hair growth and improve hair quality. With high success rates, PRP is a revolutionary option for those seeking to manage hair loss and promote hair growth.

The PRP treatment process begins with a simple blood draw from the patient, which is then processed to concentrate the platelets. These concentrated platelets are then re-injected into the scalp, triggering the body's natural healing response and promoting hair growth.

At One Body Health & Wellness, we believe in providing our patients with the latest, most effective treatments to help them achieve their hair loss goals. Whether you're looking to regrow lost hair or simply maintain the hair you have, our team at One Body has a revolutionary solution for you.